Services

Assessment & Goal Planning

  • Baseline health screening / assessment and goal setting
  • Collaboration with multidisciplinary team and rehab professionals to maximise rehab potential

Programming & Physical Training

  • One to one bespoke training plans delivered within the community and/or a health and fitness setting
  • Reduction of falls risk through functional movement training/patterns
  • Improvement of exercise tolerance
  • Fatigue management
  • Sleep hygiene
  • Return to fitness after illness
  • Assistance in improving mobility, strength, and coordination

Personal & Biopsychosocial

  • Emotional scaffolding
  • Personal development
  • Role modelling
  • Support in engaging in community activities
  • Enhancement of independence and quality of life
  • Advancement of independence in activities of daily living
  • Stress and anxiety management

Guidance & Signposting

  • Teaching and support for caregivers
  • Nutritional advice
  • Equipment and technology
  • Recommendations on seating and posture
  • Signposting e.g., Neuro Physio, Neuropsychology, OT, SLT, Nutritionist

Get in touch with us

Contact Our Experienced Trainers Today

Contact Our Team
Our Reviews

What Our Clients Think

"Setbacks were met with encouragement rather than frustration. Tim gave me the confidence to push forward, and I now feel stronger, healthier, and more in control of my life than I have in years."

Owen, Client

"What can we say about Ali and Tim, at a time when we had no idea where to turn, they were giving Kevin the encouragement and tools to keep achieving every single day. "

Carla, Family Member

"Setbacks were met with encouragement rather than frustration. Tim gave me the confidence to push forward, and I now feel stronger, healthier, and more in control of my life than I have in years."

Owen, Client

"What can we say about Ali and Tim, at a time when we had no idea where to turn They were giving Kevin the encouragement and tools to keep achieving every single day. "

Carla, Family Member

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