Reviews

"After suffering a brain injury and significant weight gain due to a road traffic accident, I felt like I had lost control of my health and fitness."

"Every day was a struggle. Tim helped me to improve my physical health and to regain my confidence. Due to Tim’s expertise and compassionate and patient approach (and a lot of hard work), I’ve lost over 15 kilograms / 2 stone.

I was provided with a personalised training programme that not only helped me regain my strength and mobility but also enabled me to lose the weight I had gained during my recovery. The training was tailored to my abilities and adjusted as I progressed. Setbacks were met with encouragement rather than frustration. Tim gave me the confidence to push forward, and I now feel stronger, healthier, and more in control of my life than I have in years."

Owen, Client

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"They were giving Kevin the encouragement and tools to keep achieving every single day."

"What can we say about Ali and Tim, at a time when we had no idea where to turn - when Kevin suffered a hypoxic brain injury, they were giving Kevin the encouragement and tools to keep achieving every single day, ever changing solutions to Kevin’s needs, in all aspects of his life, physically and mentally, with enthusiasm and professionalism. We still miss them both."

Carla, Family Member

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