Supporting & empowering
At Optima PT, we specialise in working with individuals recovering from brain injuries, including mid to high level traumatic injuries, and those managing neurological conditions. We support clients at each stage of their recovery.
Our team of Brain Injury Personal Trainers provide one-on-one support, working closely with clients and their families to help improve physical function, boost confidence, and promote a greater sense of independence.
Information for Case ManagersOur creative, person-centred approach ensures that each client receives specialist training and support at any stage of their recovery, under the guidance of Specialist Personal Trainers who understand the complexities of neurological rehabilitation and recovery from traumatic injuries.
We work closely with health professionals, therapists, and Case Managers to ensure a coordinated and comprehensive rehabilitation plan
Our programmes address both the physical and cognitive aspects of rehabilitation, promoting improved daily function and quality of life
Training sessions are designed to be encouraging and safe, with progress tracked regularly to adapt to changing needs
We provide baseline testing, assessment, reporting and progress tracking for every client
We assess each client's injury level, abilities, and rehabilitation goals to create their training plan
Our team is dedicated to supporting individuals throughout their rehabilitation journey.
We adopt a person-centred, goal-oriented approach. Each training plan is tailored to the client’s unique needs and rehab goals, empowering them to lead more independent and fulfilling lives. By focusing on functional movements that enhance daily activities, we work to restore and strengthen the body’s natural abilities.
Collaboration is key to our success. We work alongside Neuro Physiotherapists, multidisciplinary teams, and other healthcare professionals to ensure our training aligns with every client’s goals.
Fill Out Our Contact Form
What Our Clients Think
"Setbacks were met with encouragement rather than frustration. Tim gave me the confidence to push forward, and I now feel stronger, healthier, and more in control of my life than I have in years."
Owen, Client
"What can we say about Ali and Tim, at a time when we had no idea where to turn, they were giving Kevin the encouragement and tools to keep achieving every single day. "
Carla, Family Member
"Setbacks were met with encouragement rather than frustration. Tim gave me the confidence to push forward, and I now feel stronger, healthier, and more in control of my life than I have in years."
Owen, Client
"What can we say about Ali and Tim, at a time when we had no idea where to turn They were giving Kevin the encouragement and tools to keep achieving every single day. "
Carla, Family Member
